2014年1月3日星期五

ACSM certification 040-444 exam free exercises updates

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Exam Code: 040-444
Exam Name: ACSM (ACSM Registered Clinical Exercise Physiologist)
One year free update, No help, Full refund!
Total Q&A: 370 Questions and Answers
Last Update: 2014-01-02

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NO.1 .A standard site for the measurement of circumfer- ences is the
A. Abdomen.
B. Neck.
C. Wrist.
D. Ankle.
Answer: A

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NO.2 .Which of the following bones articulates proxi- mally with the sternal manubrium and distally with
the scapula and is helpful to palpate in electrode placement?
A. Scapula.
B. Sternum.
C. Clavicle.
D. Twelfth rib.
Answer: C

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NO.3 .A client in your exercise class has been complaining of back pain with no ridiculer symptoms. This
person has been treated medically and is now joining the exercise program to improve flexibility in
the low back. Which exercise would be most appropriate for this person to address the stated
goal?
A. Hip flexor stretch.
B. Knee-to-chest stretch.
C. Gastrocnemius stretch.
D. Lateral trunk stretch.
Answer: B

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NO.4 .Blood leaving the heart to be oxygenated in the lungs must first pass through the right atrium and
ventricle. Through which valve does blood flow when moving from the right atrium to the right
ventricle?
A. Bicuspid valve.
B. Tricuspid valve.
C. Pulmonic valve.
D. Aortic valve.
Answer: B

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NO.5 .All of the following statements are true regarding long bones EXCEPT
A. Thediaphysis is composed of compact bone.
B. The epiphysis consists of spongy bone.
C. Most bones of the axial skeleton are of this type.
D. The central shaft encases themedullary canal.
Answer: C

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NO.6 .Angular motion occurs when
A. A force is applied off-center to a freely- moveable object.
B. A freely-movable object moves in a straight line when a force is applied on-center.
C. An object is free to move only in a linear path.
D. All of the above.
Answer: A

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NO.7 .Which of the following is NOT a characteristic of the "power position" used for lifting with proper
body mechanics?
A. Shoulders slouched.
B. Back straight.
C. Body bent forward from the hips.
D. Knees slightly bent.
Answer: A

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NO.8 .The prime movers for extension of the knee are the
A. Bicepsfemoris.
B. Bicepsbrachii.
C. Quadricepsfemoris.
D. Gastrocnemius.
Answer: C

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NO.9 .rteries are large-diameter vessels that carry blood away from the heart. As they course through
the body, they progressively decrease in size until they become
A. Arterioles.
B. Anastomoses.
C. Venules.
D. Veins.
Answer: A

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NO.10 .The most common site used for measurement of the pulse during exercise is the
A. Popliteal.
B. Femoral.
C. Radial.
D. Dorsalis pedis.
Answer: C

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NO.11 .An abnormal curve of the spine with lateral deviation of the vertebral column is called
A. Lordosis.
B. Scoliosis.
C. Kyphosis.
D. Primary curve.
Answer: B

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NO.12 .The C-shaped cartilages of the trachea allow all of the following to occur EXCEPT
A. Ciliated movement of mucus-secreting cells.
B. Distention of the esophagus.
C. Maintenance of open airway.
D. Prevention of tracheal collapse during pres- sure changes.
Answer: A

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NO.13 .Blood from the peripheral anatomy flows to the heart through the superior and inferior venae
cavae into the
A. Right atrium.
B. Left atrium.
C. Right ventricle.
D. Left ventricle.
Answer: A

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NO.14 .Pain caused by low back muscle guarding and spasm in the absence of signs of disk herniation is
often treated with muscle stretching. Which of the following is (are) helpful stretching activities for
the low back?
A. Knee to chest.
B. Double-knee to chest.
C. Lower trunk rotation.
D. All of the above.
Answer: D

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NO.15 .Functions of bone include all of the following EXCEPT
A. Support for the body.
B. Protection of organs and tissues.
C. Production of red blood cells.
D. Production of force.
Answer: D

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NO.16 .Cartilage is categorized as which of the following types of connective tissue?
A. Loose.
B. Dense.
C. Fluid.
D. Supporting.
Answer: D

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NO.17 .Which of the following is the ability of a force to cause rotation of a lever?
A. Center of gravity.
B. Base of support.
C. Torque.
D. Stability.
Answer: C

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NO.18 .Who first described that a body immersed in fluid is buoyed up with a force equal to the
weight of the displaced fluid?
A. Einstein.
B. Freud.
C. Whitehead.
D. Archimedes.
Answer: D

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NO.19 .The arm is capable of performing all of the following motions EXCEPT
A. Flexion.
B. Abduction.
C. Inversion.
D. Supination.
Answer: C

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NO.20 .Which of the following is considered to be a "balland-socket" joint?
A. Ankle.
B. Elbow.
C. Knee.
D. Hip.
Answer: D

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NO.21 .Standard sites for the measurement of skinfolds include the
A. Medial thigh.
B. Biceps.
C. Infrailiac.
D. Forearm.
Answer: B

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NO.22 .Which of the following will increase stability?
A. Lowering the center of gravity.
B. Raising the center of gravity.
C. Decreasing the base of support.
D. Moving the center of gravity farther from the edge bf the base of support.
Answer: A

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NO.23 .A baseball pitcher has been complaining of weakness in the lateral rotation motions of the
shoulder. You have been asked to evaluate him for a strengthening program. Which of the
following muscles would you have him concentrate on strengthening?
A. Subscapularis.
B. Teres major.
C. Latissimus dorsi.
D. Teres minor.
Answer: D

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NO.24 .In second-class lever,
A. The Axis is located between the effort force and the resistance.
B. The resistance is located between the effort force and the axis.
C. The effort force is located between the resistance and the axis.
D. None of the above.
Answer: B

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NO.25 .The law of inertia
A. States that a body at rest tends to remain at rest, whereas a body in motion tends to con-tinue
to stay in motion with consistent speed and in the same direction unless acted on by an outside
force
B. States that the velocity of a body is changed only when acted on by an additional force
C. States that the driving force of the body is doubled and that the rate of acceleration is also
doubled.
D. States that the production of any force will create another force that will be opposite and equal
to the first force.
Answer: A

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NO.26 .The intervertebral disks have which of the following characteristics?
A. Calcified outer ring.
B. Gelatinous inner nucleus portion.
C. Gray matter surrounding the neural cell bodies.
D. All of the above.
Answer: B

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NO.27 .Which type of musculoskeletal lever is most common?
A. First-class.
B. Second-class.
C. Third-class.
D. Fourth-class.
Answer: C

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NO.28 .Running is a locomotor activity similar to walking but with some differences. In comparison to
walking, running requires greater
A. Balance.
B. Muscle strength.
C. Range of motion.
D. All of the above
Answer: D

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NO.29 .Slapping of the foot during heel strike and increased knee and hip flexion during swing are
characteristic of
A. Weakness in the gluteusmedius and minimus.
B. Weakness in the quadricepsfemoris.
C. Weakness in theplantarflexors.
D. Weakness in thedorsiflexors.
Answer: D

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NO.30 .In the organization of skeletal muscle, the muscle cell contains the contractile proteins.
Which of the following is a contractile protein?
A. Myosin.
B. Muscle fascicle.
C. Myofibril.
D. Muscle fiber.
Answer: A

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